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Robert M Oliva, ND, LMSW
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The Health Zone
Transforming life and health through science, spirit, and action
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Should You Be Building Lean Muscle Over The Age Of 60?
The answer is yes! Don't Lose Your Muscle The older we get the more important it is to maintain or increase our muscle mass and strength...
Dr. Robert M Oliva
Jan 11, 20183 min read
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WHY DEATH RATES OF WHITE NON-HISPANIC AMERICANS ARE SOARING
In September 2015, researchers announced that death rates have been rising dramatically since 1999 among middle-aged white Americans with...
Dr. Robert M Oliva
Oct 27, 20171 min read
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How Bad Medical Research Is Destroying Our Health & Faith in Science
Our trust in science is waning. Do you believe what you hear from scientists? Like many Americans, you may be losing trust in what...
Dr. Robert M Oliva
Oct 7, 20171 min read
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A Surprising & Lesser Known Way To Prevent Multiple Cancers
Looking for a reason to exercise? How does cancer prevention and treatment sound? It’s well known that exercise is essential in the...
Dr. Robert M Oliva
Jun 19, 20171 min read
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Exercise: How It Can Make Your Brain Bigger, Smarter, & Healthier
By now, you’ve heard of the many health benefits of exercise. You may even be exercising to prevent or help control chronic diseases such...
Dr.Robert M. Oliva
Dec 19, 20161 min read
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FDA Finally Admits Common Antibiotic May Be Dangerous and Deadly. What To Look Out For
Antibiotics are life savers. But like all drugs, they have side effects, and some may be dangerous and deadly. This is especially true...
Dr. Robert M. Oliva
Jul 16, 20161 min read
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Why Friendships Are So Important: The Forgotten Key To Your Health & Longevity?
Have you ever wondered what really makes you healthy? Is it the vitamins you take or the food you eat? Is it the exercise you do and the...
Dr. Robert M Oliva
May 13, 20161 min read
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Sarcopenia: The Hidden Threat To Your Health
The spectre of frailty and disability is haunting you and your loved ones. Sarcopenia is an age related degenerative condition leading to...
Dr. Robert M. Oliva
Feb 26, 20161 min read
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Rest Based Training: An Innovative Way To Lose Fat & Gain Muscle
Everyone is looking for quick ways to be fit, lose weight, and gain muscle. Popular approaches commonly use High Intensity Interval...
Dr. Robert M. Oliva
Feb 4, 20161 min read
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The Rise of Functional Medicine & How It Will Radically Change Your Life
Modern medicine is in crisis. The reason: it’s just not working. Chronic diseases such as diabetes, heart disease, cancer, arthritis,...
Dr. Robert M. Oliva
Jan 13, 20161 min read
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How Flawed Medical Research May Be Affecting Your Health
There is a cancer eating at the core of medical research. You've most likely heard of medical reports touting the effectiveness of a diet...
Dr. Robert M. Oliva
Dec 2, 20151 min read
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